Thursday, September 27, 2007

Superfood Squares

This recipe is based on Shazzies Superfood video posted a couple days ago. It was changed because of preference and what I had in stock to work with. I still need to work on this recipe, it was an experiment.. but someone at work wanted me to post the recipe ( I brought in lots to share) So, here it is!

Superfood Squares

1 c raw cacao
1 c hemp seeds
1 c lacuma powder
1/2 c mesquite
1/2 c goji berries (soaked 10 min)
cocoa butter (4T aprox, melted)
1 t reishi mushroom - powdered (4 x 500 mg caps)
1 t Fo-Ti (4 x 600mg caps)
1 T camu camu
1 t slippey elm powder
1/4 t schizandra berry
1/2 t cinnamon
1/4 c agave

Process in food processor and then spread into pan lightly oiled with coconut butter.
Next time I would mix in another 1/2 c (at least) goji berries soaked and whole after processing.


1/2 c hemp seeds
1/2 c maca
1/2 c lacuma
1 T mesquite
1 T org vanilla powder
1/8 c agave
1 T coconut oil 1 t Liquid purple corn
1-2 T melted cocoa butter
Dashes of vanilla extract, cinnamon, salt & cayenne

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