Wednesday, September 05, 2007

Superfood Breakfast


This bowl of superfoods is different from the one I am going to post. But it really looks great also.. really good! I'm hungry this morning. Although lately I have not felt like eating first thing in the morning like I usually do. I have heard this happens that after awhile being raw you lose the need to eat so much.. and esp 1st thing in the morning.

Maybe that is happening.

That being said... this breakfast was amazing!

(note- edited Sept 9 - Duane sent me a pic of the real thing.. this is his superfood breakfast. & he said it is actually Aponi Noni's creation so I am changing the name to hers.. also because I love her name so much. But I think it is Duane who may make this breakfast famous! Thanks Duane for sharing this!! = )



Aponi Noni's Breakfast bowl of Superfoods

Sunflower seeds, Pumpkin seeds and Almonds which have been soaked overnight. (He peels his almonds.) Then add walnuts, cashews, hemp seeds and Anastasia's cedar nuts (or pine nuts). Then add lots of cacao and goji berries and other fresh wild (if possible) berries: blueberries, raspberries, blackberries.
Then he mixes up 1 T olive oil, 1 T honey and 1 T bee pollen together and mixes this in with the rest. Voila. C'est ca..

Superbeing ecstatic bliss starting already just thinking about it.
I am off to the kitchen to make my own version.. maybe with coconut, coconut oil & maca.. I'm just really into coconut oil & maca lately..

Have a beautiful, blissful day .. & Radiate wildly!

4 comments:

Connie said...

Your breakfast sounds yummy! I want to eat those blueberries right off the screen!

Keiko Ti said...

: ) Yes, it was amazing!

Let's eat blueberries together one day!

anna said...

blueberries are so yummy!
would love to have breakfast with you one day!
All One,
Aponi Noni

Robin 'Keiko' Gregory said...

Anna! Great to hear from you - I love your wonderful website - RawGreece.com - Yes, let's definitely do that one day!! hugs!