Monday, May 15, 2006

aware of the obvious, yoga

I was up at 5:30, which seems ridiculously early to me.. but there’s a 6 am yoga show on. I discovered it last week & was up every morning. & there’s another really good one on on the weekends @ 6:30 called Namaste & yes I was up then too.
http://www.namaste.tv/yoga.html
& I’m feeling my body from my yoga class yesterday ..it was an intense one. I’m so yoga obsessed lately – up to 5 classes a week, I get it in any time I can.

My horo says I have to be open-minded & aware of the obvious today (it’ll save the day) .. the obvious is always what eludes us most easily. Hmm sounds interesting. Lol

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