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I am doing some research on Juice Feasting Supplements and Superfoods which are allowed during the juice feast. Here are a few they recommend: Metabolic enzymes, Zeolyte, Bee Pollen, a High Quality Green Powder (Vitamineral Green), Pure Synergy (a blend of 60 plants, herbs and superfoods), MSM, Cascara Sagrada, Chanca Piedra, Kelp, Cayenne, the blue-green algaes: Chlorella, Spirulina and E3Live, Hemp oil, Coconut oil, the multi-nutrient Vitamineral Earth, and an intestinal parasite cleansing formula..for the whole line up and detailed info on each - go here
and check out the main Juice Feasting page!
Here is a line-up of the supplements that Alex is taking regularly. She is also taking some supplements specifically to help repair her liver, as she has Hodgekins and her liver is not making proteins properly. (& she is working to eliminate the environmental toxin Allyl Chloride which is still in her liver). Alex has been to Hippocrates and gets many of her supplements through there.
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Bee Pollen is highly nutritious and has a vast array of nutrients. It is also a complete protein and is the only known food to contain all 22 amino acids, which includes all eight of the essential amino acids needed by the body that we do not produce ourselves in our system. If you are concerned about protein intake on a raw vegan or vegetarian diet this is a great supplement to take. It has more protein per gram than any meat or fish.
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Turmeric or Curcumin is an anti-inflammatory - it can be used on cuts and bruises. It ameliorates bacterial growth and ulcers and can help inhibit the growth or development of chemically-induced tumors in the body when taken internally. It is a powerful anti-oxidant and has many medicinal uses.
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Systemic enzymes are microbial and plant enzymes which can survive the low Ph (acid) of the gastric (stomach) region, they are able to pass through without being destroyed and are able to work in the intestinal region. Where digestive enzymes are taken with meals to help with the digestion process, these should be taken between meals or they will be used as digestive enzymes are.. on an empty stomach they will pass through and be used all the way through, the intestines and also in the colon. Systemic enzymes are taken often to impact circulation and the cardiovascular and extravascular systems - they work to help many other processes in the body outside of digestion.
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In addition to Vitamin B-12, it contains:
Kelp (Atlantic) *
Algae (Blue-Green) *
Green Kamut *
and Bacillus Sporonges (non-dairy FLora) *
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Haven't heard from Alex yet today..
Kellan - Day 5/6 - Raw - has called in & is doing great! He finds he's waking up clear and fresh instead of groggy and in general he feels more awake, his mind is very clear all day. He slept an hour or two less at night but still sometimes gets very tired in the afternoon. So it's high energy throughout most of the day with a low time in the afternoon.
He says he finds himself stretching a lot, just really feels like opening up , he woke up and did this huge cat stretch.. thats always good, and great to get things moving, and for detoxifying - a natural reaction to help the body eliminate and help the flow.
He feels very healthy - & he feels like meditating. He meditated for half an hour int he morning and his girlfriend who is still in Nb just went to her 1st sweat lodge ceremony and she feels it awakened something in her, her spiritual side and she wants to mediate also. They both mediated last night together, she at 9 pm and he at 8 pm, same time with the time difference, for 50 minutes.
He just finished straight guacamole again before I talked to him and had gone out & bought lots of pecans,almonds and pumpkin seeds to snack on ..and sprouts. He needs to go get a jar to start sprouting himself. & he doesn't have a blender yet but wants to get a good one.. I am sure I can find just a regular one for him to use until he gets his dream blender.
..just thought I would put it out there to the Universe!
1 comment:
Hi, all. Nice site.I really like your site ! Good job man.
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