Monday, January 14, 2008

Notes on Dishes from the Pot Luck

Pic from Garry's blog- If in doubt, Travel
This is Garry's 3rd year organizing monthly pot lucks here in Toronto. Thank you, Garry!

Notes - ingredient lists from some of the dishes at the potluck:

Guacamole avocados, tomatoes, onions, garlic, lime juice, jalapeno pepper, chili powder, pepper and salt

Seaweed Salad – Arame, cucumber, red pepper, bean sprouts. Dressing: olive and sesame oil, rice wine vinegar, nama shoyu, ginger, cayenne

Salad - Greens, seaweed, sprouts, walnuts. Garlic-Ginger dressing

Spinach - Zucchini Raw Lasagna – Thin slices of zucchini layered with

Sauce: Tomato, sun-dried tomato, basil, oregano, salt, olive oil, garlic, ¼ hot pepper, 2 small dates.

+ Cheese: pine nuts, garlic, salt

Tamara’s Smoothie Kale, ginger, strawberries, coconut, chia seeds, cacao. goji berries, agave and water

Fruit Platter – Papaya, Jackfruit, Pineapple, Mangosteen, Asia pear

Beet Salad Yellow and red beets, carrots, parsnip, currents, olive oil, apple cider vinegar

Sushi – cauliflower, tahihi, avocado, tomato, lemon juice, processed together + broccoli and alfalfa sprouts + (soy?) sauce

Coconut-Date Cookies – Dates, cranberries, fresh coconut, goji berries, sunflower seeds, pumpkin seeds, walnuts, maca, salba seeds, water.

SaladBuckwheat sprouts, red pepper, cucumber, cauliflower, parsley, kale, soaked walnuts, dried cherries.

Salad - Sprouts, tomatoes, parsley, basil, ginger, lemon juice (no salt or oil)

Cookies - Raw almonds and sunflower seeds (soaked) cinnamon, apples, honey, cacao

Chocolate Cookies- Dates, coconut, oats, cacao, almond butter, honey, vanilla, cinnamon, salt

Raw Hummus – Chickpeas (sprouted), sun-dried tomatos, tahini, lemon juice, garlic, cayenne.

Salad - Beet, kale, red pepper, green onion, hemp seed. Dressing: olive oil, nama shoyu, tahini, apple cider vinegar, garlic, basil and oregano

Black Forest Cake – Almonds, Cashews, Agave, Cacao,coconut butter, cherries.

Banana Chocolate Cream Pie – Bananas, avocado, dates, cacao, almonds, hazelnuts, walnuts

Pear Pecan Salad with Poppy seed Dressing – red leaf lettuce, bosc pears, pecans. Dressing: olive oil, nama shoyu, apple cider vinegar, agave, red onion, sesame seeds, poppy seeds, cayenne.

Dressing - Red miso, tahini, orange, lemon, ginger, garlic, green onion.

Beet Salad – Beets, leeks, avocado, lemon juice.

Mexican Bean Dip- Brazil nuts, brown lentils (sprouted), chipotle, lemon, orange, garlic, miso, ginger, chia seeds, nama shoyu, fresh cilantro and salt

Raw Sweet Potato and Beet Chips – potatoes, beets, olive oil, salt

Spicy Cinnamon KKOhm Truffles – raw cacaobeans, cold pressed cacao butter, coconut milk, maple syrup, cinnamon bark, chili peppers.

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