Spiritual Blast: 2 x Holy Basil (New Chapter - caps opened and liquid held under tongie for a few minutes before swallowing) and then 1 x Rhodiola, held under the tongue the same way first.
"Whenever your mind is wild and racing it is better to lower the gaze. If you are feeling dull or sleepy raise your gaze up." ~from The Tibetan Book of Living and Dying
(it's great to be getting caught up on my social life!!! : )
~photographs from Luminous Landscape.com
Kid Koala Live