Random Day - new names, blue throat chakra #5, blue solar water, spicy experimentations

I'm having fun organizing pics. Today is going to be one of those crazy random days!!! Yay!!!


I was reading about how may people change their names or have a new name given to them when they go on a spiritual path.. The idea being to identify with a new self o the way to having no-self.. on the way to merging with Divinity.
Maybe it was this subconscious reason that made me want to change my name to Keiko. I honour of this realization I am giving myself a new name.. 'Cacao'
Keiko Cacao Ti. I thought of that a few days ago.. and really like it. ..but I think this is not my final name... it is pretty random, not one of those names that has a special spiritual meaning in Sanskrit or anything.. but then again I am pretty random, so thats ok. Just want to say that the door is not closed on changing it again..


I am really happy that I have my turquoisish blue tachyon crystal back. Someone told me yesterday that its important to focus on the blue chakra right now for some planetary reason. So he had some blue chakra - Chanakara tea - blue ginger - it has blue malva flowers, ginger and tropical feijou.. and turns blue in the cup with water..

I am almost finished my ho'oponopono book Zero Limits & will write some about it soon .. its sooo interesting. But because I have blue on my mind.. even though it's random day (I just can't help co-ordinating some!) I am going to type the letter that came back from Dr Ihaleakala Hew Len to Joe Vitale when he wrote for his first consultation.. he asked for one regarding health and weight-loss in particular.

".. When I looked I heard "he's fine" (he asks the Divine)
Talk to your body. Say to it: "I love you the way you are. Thank you for being with me. If you have felt abused by me in any way, please forgive me." Stop now and then during the course of the day visit with your body. Let the visit be one of love and thankfulness. "Thank you for conveying me about. Thank you for breathing, for the beating of our heart."

See your body as a partner in your life, not as a servant. Talk to your body as you would talk to a little child. Be friends with it. It likes lots and lots of water to work better with it's self. You may feel that it is hungry, yet it may be telling you that it is thirsty.

Drinking Blue Solar Water transmutes memories, replaying problems in the subconscious mind (the Child), ad helps the body to "Let go and let God." Get a blue glass bottle. Fill it up with tap water. Cork the top of the bottle or wrap the top with cellophane. Place the bottle in the sun or under an incandescent lamp for at least one hour. Drink the water; rinse your body with the water after bathing or showering. Use the Blue Solar Water to cook (or uncook) with, wash your clothes with, and for whatever you use water for. You ca make your coffee or hot chocolate with Blue Solar water. .."

I have been experimenting lots lately.. made veggie chips in the dehydrater - I used sweet potatoes, yellow and green zucchinis, carrots, parsnips, a white eggplant - sliced them all really thin.. and mixed with oil & spices. They are pretty good.. but maybe sliced too thin - need to get it down better before I post.
& I made a raw chili yesterday. Luke made an amazing vegetarian chili.. it was so spicy that I had to come up with a raw version. It really was good.. Going to see if its better after sitting together overnight.
Mmm.. green smoothie & spicy chips for breakfast.
I had a green smoothie & chocolate cookies yesterday.
Life is good!!!

My Pics

Good Morning! I decided to spend my morning clearing pics off my camera and organizing them on my computer. I really am quite organized.. these are now getting transferred to Blog pics & then a few times a year all my pics will get put on cd & I'll start again. cool.
ok. so here are some that were still on my camera..
This was down the street from my home, on the beach..

This is a friends guitar case.. he now has a new one and starting a new sticker collection on it.. his 1st new ones are ones that say Rawsome & Cooked Food is Poison. ..wonder where he got those!?

This is the entrance at work. Cafe 720.

This is where I usually am.

It's Duane and Mi-San. I didn't ask permission to post their pics.. oops

It's Sawako & me.. I love Sawako. Miss you!!! x

Mi-San at the labyrinth we found wayyy up the hill and at the end of the path. This was from our weekend up north.

I went to The Cacao Loft yesterday - Chocosol headquarters. It was great.. they are building a cool new deck out in back. This was amazing. Matthieu & Jessica made buckwheaties and then Matthieu poured this amazing decadent chocolate drink on top & we shared.. sooo good!

Matthieu and Mike.. Jessica (amazing raw culinary artist) was there also.. and she made this strawberry almond cream cake for Mike for his birthday.

How beautiful is that! Yummm....!!!
& now I am off again..... hasta luego mi buenos amigos!!!! Love ya! Ciaouuuuuuuuuu......

E3Live and Frequensea, phytoplankton and algae, geckos and luwaks, coffee and beans..and olive oil

E3Live is not being shipped to Canada for the time being. It is now being classified as a supplement and not a food by the FDA. Even though it is a straight plant source.. well, it is just pure algae from a lake. Hopefully this will not take long and we will be able to get it again.

Mi-San was calling it her lifeline. & she's not the only one. I have a few people who depend on it.. and one guy who claims that it has completely transformed his life.
One of the first thing E3Live seems to act o with people is there mental/emotional state. It brings a bliss, optimism. I have heard depression is one of the first thing it clears away. Optimal foods do this and it is definitely that.

Someone came in the other day and told me about some of the silliness of the FDA regulations. One example that stays with me is about Heinz beans. In England, they get them in blue tins.. actually a blue label, but they call them blue tins.. but they had to change the formulation for them to come into Canada because of the bean to sauce ratio. Seriously, it was stated on the papers, he saw them & he said .. According to FDA regulations the bean to sauce ratio was not high enough.. LOL. ..so we have more beans in our brown tins than in England's blue tins. ..or so I hear.. but that just struck me funny.. bean to sauce ratio!!??? lol

Life is funny.

Oh, but the cool thing is that I was contacted by a guy who's been raw for 30 years, selling me on FrequenSea - it's a marine phytoplankton blend. I've tried a sample before but never bought it cause I am so on the E3Live (& its kind of expensive and a MLM product) .. but this time I decided to order 2 bottles which should arrive very soon. ..& now I have an alternative.. I love how the Universe has me covered.

Thank you Universe and Love..Love you back!!! gotta just keep putting it out there & it all takes care of me and keeps flowing back.

ok..while I am in a wacky mood.. getting incredibly more so, thinking about bean to sauce ratios & things like that does it to me.. Jim was talking about the most expensive coffee in the world last night. It's called Luwak coffee, sells for 300$ a lb. From Sumatra, they have animals called luwaks there who eat the coffee cherries, beans and all and excrete the beans ..& then I guess people clean them out of the feces, roast them and sell them for an incredibly high price..
Wonder who these people are that drink this coffee?
What a wonderful diverse and dynamic world! ..so many things!

I've never had a coffee addiction but I hear E3Live is amazing for getting rid of one. Every time you feel like coffee take one ounce of E3Live.. thats what I hear.

Ok last on my mind about food is the olive oil I am just waiting to get.. they carry it at Organics on Bloor (have to plug the place - it's a wonderful store around the corner from work & Monica is my neighbour from the beaches - cool!) The oil is called Zatoun and I heard about it from Fatma's beautiful blog - A Magnificent Life, just when I was thinking about getting a higher quality olive oil. It is supposed to be amazing in taste and quality.

Thats my food news for the day.
Abundant swirls of flowing, exotic and daydreamy love to all.. xo

a gecko is green and so is E3Live and Olive oil and phytoplankton.. beans and coffee and luwaks aren't. I just wanted to point that out. = ) uh-oh.. euphoria silliness taking off..... lolol....

new Tachyon crystal, new books, the Akashic Record, Ho'oponopono and Your Life is a Dream

Life. Interesting things lately:
I picked up my new Tachyon crystal on Friday.. so glad to have that back! I am not sure exactly how it works because I haven't taken the course (which I am supposed to have and would love to) ..but I have heard it is supposed to make me more vertical - and so that people can not pull at me with negative horizontal energies. ..or thats the way I got it. It probably does more than this..I think I need a tachyon book to really find out what I am wearing.I know it makes me feel more ..balanced, but something different..maybe solid is the right word.. or taller..I think vertical is it.

& speaking of books I have shipped off 3 books to Mom. The Excuse me, your Life is waiting book, Matt Amsden's Rawvolution (it is really good also!), and a book that Tonya signed & gave to me.. & which I want to read but later.. have about 10 going on & off here. breathing out, breathing in .. & in this fashion I went out & bought a couple new books. Yay.. impulse buying can be great sometimes..

I bought a book by Ervin Laszlo - Science & the Akashic field - an Integral Theory of Everything . How cool does that sound?
(maybe I should have a book review section going on here! = ) I am devouring books lately.

Akasha - is a Sanskrit word meaning ether. In Indian philosophy it is the 1st ad most fundamental of the 5 elements - the others being water, air, earth , fire. Akasha embraces all of the other elements and is the womb from which everything we perceive emerges and to which everything will ultimately descend. The Akashic Record is the enduring record of all that happens, and has ever happened, in the whole of the universe. It contains every thought which ever has been thought and every thought which ever will be thought ..everything, everything.

The other book I bought, which I am reading right now.. and looking forward to getting back to is Zero Limits by Joe Vitale and Ihaleakala Hew Len, PhD. The Secret Hawaiian System for Wealth, Health, Peace and More.. it is all about the ho'oponopono teachings which are really fascinating.. and if you don't know about them you should!
I am adding aothe rsection of links right now to the right.. Other interesting website links & including SuccessUltraNow, where I first heard of ho'oponopono.

& the beautiful Your Life is a Dream website by the incredibly inspirational and beautiful being Heather Lalita, who has just e-mailed me, found my site & linked it up to hers. Yay!
& I just subscribed to her inspirational e-mails and cartoons.. cool!!! (Thank you Lalita!)

Oh & she has a great page on How to be healthy and eat right. Check it out also!!

There was more.. but my book is staring me down ..and theres always tomorrow!

Big Hugs & Love to the Universe, to you and to me!

Have a beautiful, beautiful day!

I Love You

I thank you God for this mazing day: for the leaping
greenly spirits of trees and a blue true dream of sky; and
for everything which is natural which is infinite which is yes
-ee cummings

quote from one of my favorite feel-good websites - www.yourlifeisadream.com
Heather is raw also! : )

Karma is the eternal assertion of human freedom... our thoughts, our words, and deeds are the threads of the net which we throw around ourselves.

-Swami Vivekananda

To love and be loved is to feel the sun from both sides.

- David Viscott, M.D

Wherever you go, go with all your heart.

Every decision you make - every decision - is not a decision about what to do. It's a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.
- Neale Donald Walsch

I Love You!

The art of feeling good, energy and conscious creation

Thoughts and excerpts from Excuse me Your LIFE is Waiting by Lynne Grabhorn. Just finished it, it was great.. highly recommend it -More POA (Power of Attraction).. but I love these books, they're always so motivating, inspiring and positive - they help keep valves open!
& what a perfect place to read a book! : )
The goal is to learn the art of feeling good of the spot.

Contentment is great but passion makes it happen. Passion is a fuel. It is the energy of creation.
Watch raw people- you will see more energy, more passion!

To get passion - follow your joy. Go smell more roses, watch more sunsets, find more grass (& sand) to walk barefoot on, visit more favorite restaurants laugh more, find more places to explore, go to more ball games or plays, indulge in more hobbies, be more spontaneous, play more golf, listen to more music, find more places to skinny dip, smile more, have more fun!

Remember what has been has nothing to do with what can be!

Be aware of your Wants - Open your valve - Beam high frequencies and Be Open to Receive.

Instruction books always accompany inspiration, so forget the "How-to's" - they'll appear.

Create a new script - Think up a grand little daydream ad step into it emotionally.
..and don't take score too soon. You can't write a script today and say "Where is it?" tomorrow.

Watch your excuses. The energy of blame always makes a bad situation worse. Always!

Bottom line - If we are bothered by something or someone we are attracting negatively, thats the way it is!

Forgiveness is a releasing of our resistance to positive energy, not the person we are forgiving.

Whats wrong is never right.

Nothing, but nothing, but nothing comes to us by accident.
Everything is drawn to us electromagnetically by our feelings and our vibrations. Nothing in our world ever has, or ever will, come to us except by our own vibrational invitation.

Being happy, in the final analysis, is what health and well-being is all about.

Don't wait to feel good before you turn on. Turn on all day long. Make it a habit. Buzz for no other reason than to keep your frequencies up, your valve open, and your resistance down to high-frequency energy.

Stop thinking about anything that makes you unhappy and closes your valve.
No matter how many people love you, no matter how much you give to the poor, no matter how well you run your business, no matter how delightful and pleasant a person you truly are, if you have negative vibrations of any kind running, even in your manner of speech you are goig to attract some kind of bummer.

Stop thinking there is anything outside of you that is making - or can make - a difference.

It's all energy. It's all vibration stemming from how you are feeling. So write your new scripts, don't worry about the when's and how's, give up noticing it hasn't happened yet, get your eyes off the other guy's valve and find ways to open yours. Before you know it it won't matter what anyone else in your house or on the planet is doing, because you are no longer a responder; you are now an aware creator.

Have a very creative, inspiring and uplifting day!

Superfood Breakfast

This bowl of superfoods is different from the one I am going to post. But it really looks great also.. really good! I'm hungry this morning. Although lately I have not felt like eating first thing in the morning like I usually do. I have heard this happens that after awhile being raw you lose the need to eat so much.. and esp 1st thing in the morning.

Maybe that is happening.

That being said... this breakfast was amazing!

(note- edited Sept 9 - Duane sent me a pic of the real thing.. this is his superfood breakfast. & he said it is actually Aponi Noni's creation so I am changing the name to hers.. also because I love her name so much. But I think it is Duane who may make this breakfast famous! Thanks Duane for sharing this!! = )



Aponi Noni's Breakfast bowl of Superfoods

Sunflower seeds, Pumpkin seeds and Almonds which have been soaked overnight. (He peels his almonds.) Then add walnuts, cashews, hemp seeds and Anastasia's cedar nuts (or pine nuts). Then add lots of cacao and goji berries and other fresh wild (if possible) berries: blueberries, raspberries, blackberries.
Then he mixes up 1 T olive oil, 1 T honey and 1 T bee pollen together and mixes this in with the rest. Voila. C'est ca..

Superbeing ecstatic bliss starting already just thinking about it.
I am off to the kitchen to make my own version.. maybe with coconut, coconut oil & maca.. I'm just really into coconut oil & maca lately..

Have a beautiful, blissful day .. & Radiate wildly!

A suit of divine armour and the beach - excerpts from Lynne Grabhorn's Excuse Me, You're Life is Waiting

excerpted parts from pgs 253-254 of Excuse Me Your LIFE is Waiting by Lynne Grabhorn

Our expanded self vibrates at a frequency we would call - if we were to feel it - pure, unadulterated ecstasy. (This means the greater part of our being is operating at a rate of vibration a bit unknown to us - think really, really happy) Since happiness and well-being are synonymous, that means there's a part of us - the biggest part - that knows nothing but unconditional, timeless well-being, for if you have one (high frequency joy), by the laws of physics you must have the other (well-being).

So here it is: When we are vibrating positively and feeling good, or buzzing, or appreciating; when we're plugged in, focused only on the joys of our Wants rather than the frustrations of our Don't Wants; when we are in a state of being that ranges anywhere from contentment to euphoria; when our valve is open and we are allowing our primary energy to flow through us... there is not one blessed thing in this whole world that can harm us. Nothing! Not in business, not in the home, not on the freeway,, not in the body and not to cherished trees on our grounds. not one bad thing ca happen, for when we are in that energy, we are living - and flowing - the energy of our own omnipotent Selves which knows only pure, untainted well-being, and doesn't know from diddley-squat about negative vibrations.

...(pg 255) ..when our valve is open, and our vibrational scales are tilted even a hair more to the positive than the negative, we literally place ourselves in a suit of divine armour. So when we are plugged in, turned on, and the high frequency juices are flowing freely, we can't even worry about whatever it was we were in the habit of worrying about, which of course just served to attract more of what we were worried about in the first place.

But what about the Bad Stuff?
(pg 257) Whatever is happening always comes back to the same bottom line: when we feel good (or happy,or pleased, or enthusiastic or loving) as an individual or as a group, we're inviting good experiences. When we feel bad or bitter, or guilty, or resentful, or distressed) as an individual or as a group, we're inviting bad experiences.
Thats the way it is everywhere, with all of us.

(pg258) If you do not give your attention to the things you do not want, they can not become a part of your experience, because they will not be included in your vibrations. You can only attract the rapist, murderer or robber by thinking emotionally about being that victim, or- or- by vibrating with other negative emotions that just happen to match the attacker's frequency. Your every emotion creates the experiences of your life.

& this is the part I wanted to get to.. esp because of the video I posted yesterday (awareness is good, dwelling is not good) from her section on the Economy (pg 260)
Pointing to anything -anything- with that negative vibration of blame or "Ain't it awful, tsk, tsk" flows that very same energy to the subject of attention, making it bigger, stronger, and more dangerous than it was before you started bad-mouthing it.
If you are waiting for the economy, the government, or anything else to change before you can be happy, you might have a long wait. But neither do you have to join in the griping which not only adds to the already sizeable problem, but shuts your valve down tight.

almost there - last one - from Moral Issues (pg 262)
If you want to change something, you've got to change the way you're thinking about it. That's all there is to it. The reason all these things are getting so out of hand is that the media focuses on them with a gargantuan hunger, and therefor, so do we.
...
Being against something isn't going to make it better. In fact it's going to make it worse, because now you are including it in your vibration, flowing more "ain't it awful" out there to join with the other thought forms vibrating at the same frequency.
If you still think that in order to be for something you have to be against something else, change your thinking. Instead, see and feel whatever it is you're crusading for the way you want it to be. Talk about it in that way, write about it, role-play it, take your destructive focus with its powerfully destructive energy off what you perceive as a negative condition, and find ways to open your valve when you think about it. In other words, quit with the Don't Wants and focus on your Wants. The moment you do that, the moment you refuse to wallow with the rest of the world in their endless discontent, you will become one who will make a momentous difference by flowing the magnitude of your higher vibrations.

My Ultra-Controversial Brazillian Vacation - but no, not that kind of controversial.

Wow.. I just got lulled from my beautiful Brazillian dream vacation here:

I am lying on the beach trying to get through a couple books cause I am going to mail them off to my mom. #1 is Excuse me your Life is Waiting by Lynne Grabhorn (it's great & I am going to excerpt from it soon.. I am in between batches of cookies being made in the kitchen of my beachside villa also - The cacao ones I used to sell & will again one day. I got sad & stopped when Chocosol left 720..but have been asked lots for them, so its time I think.. and about to go experiment with apple cookies - thinking apple-oatmeal-raisin - Mmmm!! - so the excerpt will be posted somewhere between the cookies & mailing the book out to Mom)
Book #2 - is Matt Amsden's RAWvolution - have copied a few recipes & think I have the gist of his style down. Most chefs have a style.. and I like his,, but I think I have it & can incorp what I need into what I am already making.. The apple cookies are inspired by him, but mine will be way different..I have no coconut left anyway. So, I'll just use what I have - it usually works. I have a real food prep (was going to say cooking) knack. Some of us do.. maybe its a just born with thing. But making raw foods is even easier than cooked anyway!

Speaking of that..My friend Monica, who makes the best cheezecakes ever, & which we usually carry at work but have been out of because she has been busy cheffing for Ed Norton & now Liv Tyler. Cool!!! All Raw & they love her food. Everything Moni touches ends up tasting great.. some people are just like that. It's kind of like being cool. It's not something that can be taught or learned in school or anything. You can't get a degree in Cool! ; ) ..just the way it is.
Ed& Liv are co-starring in a movie being filmed here in To.

Did you notice yesterdays blog post was really short. I was filled with really interesting topics from Sat but of a controversial nature. Thats the way life goes sometimes.. but I was already feeling controversial from the ayahuasca weekend. It felt like everyone was going Oh cool! before I went.. & the after "You did what???" but I did it for me. & I am paying the price - still felt nauseous yesterday at the gym.. but worked hard through it. I heard you get remnants of it still in your system for 3 weeks to a month after. & I almost have my ecstatic superbeing powers back. Almost. Working hard on it.
Hey, I had aloe vera leaf in my green smoothie this morning. Big 2' leaf - 1.99/lb from the market.. just scraped out the inside & added it. Cool.

Controversial subjects:
- Power of attraction seen in study of abused girl in room with 20 men & within 15 min she and the 1 abusive guy intentionally put in there are attracted.
- Past stripper who wants to write a book on psychology of dancing. Making money was ever about looks, beauty or body but energy. It's all about the energy. (POA again)
- Rep from the Church of the Universe shows up. I laughed cause I had wondered about that place.. from Queen E, beaches, where I live.. I've often drove by & wondered about this place & now they show up downtown at work. ..interested in our space, he hands me a card.. big circle with marijuana leaf in the middle. I laugh.
(I have often said that I think I really don't even need to do anything & everything will come to me.. and any of us.. just by thinking and attracting. Well, I wondered & they showed up)
-Mi-San was talking about a long talk she had with D. Wolfe about business ..and becoming an Essene priest also had good business advantages. & if we became a church (of the universe ; ) great tax breaks etc. Wow! (now thats crazy!)
- Yopo & more natural drugs to make my head swirl.
& I wasn't going to say anything about all of this because I already felt like I had been getting too controversial. But its not leaving me alone because..

now inthe middle of my pleasant Brazillian vacation I get swept back to controversial-land by checking this e-mail & getting this video. So I have a feeling that I need to get all this out of my system to get back to ecstatic super-beingness and the land of beauty and abundance where I live most of the time. (& creativity, although I haven't painted yet this weekend. I have decided to follow my heart, not my head on this one & today its telling me to create cookies.)

ok here it is. Warning - controversial language and topic.

Who Owns you Americans? -George Carlin

Creamy Tomato Thai Soup

Creamy Tomato Thai Soup

3 large tomatoes
1 red pepper
1/4 onion
1 jalapeno
1 garlic clove
3/4" ginger
1/2 c young coconut meat & water or 1/2 c coconut milk
2 T lemon juice
1 avocado
1 T Nama Shoyu
2 T agave
2 T olive oil
4 basil leaves
dash salt, pepper, cayenne, cumin
1/2 - 1 c water (depending on how much coconut water was used, add to your preferred thickness)
Blend all together, serve and Enjoy!

Thoughts on soups, ayahuasca, superbeing devices, gifts, and the beautiful, amazing, exciting and abundant Universe!

Good Morning.
I came here with the intention of posting this amazing soup recipe which I came up with yesterday - Creamy Tomato Thai.
It is my favorite so far.. and all these beautiful local tomatoes are so delicious and abundant these days.
Last winter they decided to add some cooked foods to the cafe menu at work & they had me making soups... cooked soups. At first I was thinking what am I doing? but then I realized that I was really good at it & that I didn't have to eat them, just make them.. and people were intrigued by my diet and I found it funny to say. "hey, I don't eat it, I just make it" But if you're into this type of thing at least it's healthy & vegan and has great energy in it! Having a raw foodist make hot soups seemed funny to me. kind of wrong but funny & I decided to just go with the flow. .. & then I realized that more people buying soups were intrigued by the raw diet & would ask me about it.
& I actually got to the point where I thought I might put out a cookbook of soups.
& I still might.
But now, however, I am working on the raw soups.. I seemed to somehow skip over this aspect of the raw diet before and am really delving into it these days.. coming up with some recipes to have raw as well as cooked available. I made a great Carrot-Ginger recently and a Curry Vegetable soup that went over really well.
(that was going to be my post today - the recipe.. but I forgot it at work.. so maybe tomorrow I'll post it)

I would also like to talk a bit more about the ayahuasca. I know it seems kind of strange to some to go and put a poison in your body when you are on such a health kick.. but I want to explain a bit my motivation on this one. It was not a recreational thing at all for me.. it was a spiritual thing. I do realize that I have ingested a poison into my body. ..and I have felt the harmful effects of it, don't get me wrong. I have been a bit headachy & nauseous and even had slight cold symptoms right after.. but I do feel like I have detoxed spiritually, and emotionally. These things get stored in our cells and memory also.. and I really do feel like a lot of stuff has been released. & now I know my body is busy clearing it all out of my system.. and overtime because I do have this really healthy body which will work hard when presented with a situation like this. For me it is worth it.

I just wanted to make sure I was clear on this. Ayahuasca is a poison and it is a medicine.. thats the way I see it. You have to pay for every gain.
Is it for everybody? .. No, I don't think so.
Would I recommend it? For most, probably, in the right context and circumstances, and under guided supervision.
Would I do it again? ..Most likely.. but not right away. As a friend said 'I really feel like I have found a new teacher' ..maybe an unconventional one.. but it's just the way I feel.

I just got a new super-being device yesterday!!! I had the best day ever.. well, until today that is. I got so many cool things. gifts - a Gerbera daisy on the subway on my way to work. Rose essential oil - no joke!!! 1 ml of pure rose oil. I have been wanting this for almost forever it seems .. but 5 mls of the stuff is 150$US w/o shipping. & so I always put it off. & I got some Rose Nectar.. which is amazing and made by a lady in France who grows the roses in her backyard. & chocolate - Matriarch Gold I think it is.. and an offer to show me how to make it. He dropped off a container to me & then was off to show Jess, the amazing raw culinary artist in town, how to make it ..but he offered to show me another day & also said that we can videotape it & he will help me edit. I knew one day I will learn how to use this video-camera.. which I still owe my brother for (soon, Randy!) I haven't even unpacked it since my NB trip. But I really want to learn editing so I can travel the world - raw style & video blog & more.. !!! ; )
Oh & I got Gnome water (some of the purest in the world from up north.. DW's land) and a manifesting feather!!! its a big black & white feather wired onto a wooden stick & is very special. What else happened.. Oh yes, the super-being device.. I heard every super-being needs one - Its a Zapper - created by Hulda Clarke. I am using it but have to research & read more about it. Groovinda spoke to David (Wolfe) about them yesterday. She got 6 extra ones that she was going to ship back or something like that so we got to buy them for a great price. She said it says not to wear them for a really long time but David wears his for 6 or 8 hours a day. I will look into it more later on.. for now, am off to work. & I will make sure to bring the recipe back to share with you tomorrow.

Last thought for the morning.. something I find interesting. I had done a parasite cleanse a while ago & never did the 2nd box, because it was not making me happy. I wanted to get rid of any parasites I may have but didn't want the emotional low that went with those strong herbs.
But now I just found out that ayahuasca is actually well-known as a parasite eliminator. & the Zapper is mainly for that reason also.. raising vibrations I think so parasites can't live there.. Rose oil raises vibrations.. it is one of the highest vibrational plants in the world! & I was just thinking about how interesting it is that I have put out there how I want the best health I can possibly attain, I want to feel the healthiest & happiest possible with the highest vibrations and feel spiritually & physically connected and now its almost like I don't even have to do anything other than accept what is presented, go with the flow, have the most fun possible & it will all just come to me. Isn't it amazing the way this world works?!!