Picnic

Expressionist salad to eat in the Woods

Wild Rice - soaked (sprouted)24 hrs
Red Pepper - chopped
Carrots - chopped
Celery - chopped
Green Onions
Raisins

Dressing - apple cider vinegar, lemon, maple syrup, mustard, garlic, olive oil, salt & cayenne (100% - substitute mustard powder and agave)

Top with some dehydrated spicy nuts.. maybe chili cashews

The Shins - New Slang



painting by Alex Cameron (Mom & I saw these at the Bau-Xi gallery today - and yes, it was another Ferris Beuller day! : )